How to mix living clay for a bentonite clay bath video Taken Orally – Use natural "CALCIUM" bentonite clay. Add clay powder to water, in a glass or foodgrade plastic bottle with a nonmetal lid, at a ratio of 1 part clay to 8 parts water.
Jun 21, 2019· There are two main types of bentonite clay: sodium and calcium [3 +]: Sodium bentonite clay absorbs more water. While this makes it more effective at removing toxins, the clay is very alkaline and can be too aggressive to the skin. By mouth, it may cause constipation. Calcium bentonite clay takes up more electrolytes, making it more effective in case of poisoning. This clay is less alkaline and .